
Which food reduces stress and improves memory, immunity and mood?
The chocolate. The substitute of love. The sinful pleasure. The so-called vegetable prozac. They are popular ideas, but what does science say about it? Dark chocolate We knew that phenylethylamine, a neurotransmitter released by chocolate, induces the secretion of dopamine, another neurotransmitter responsible for the ability to desire something and to repeat a behavior that causes pleasure. It also induces the production of norepinephrine and … Continue reading Which food reduces stress and improves memory, immunity and mood?