10 Diet tips to reduce Blood pressure

Blood pressure rises and falls naturally, but when, due to several factors, it reaches excessively high levels and causes the phenomenon called hypertension, it can become the cause of problems in the heart, the kidneys and even the brain. In general, doctors advise people with high blood pressure to reduce their salt intake at the table. It is hidden in many food, some of which … Continue reading 10 Diet tips to reduce Blood pressure

Online and free Google course with tools to start a startup

Get Your Startup Started is one of the proposals in online courses and free of Google, which are taught on the Udacity platform. The course program provides an overview of the beginnings of a startup, and how to prepare for the different stages. For example, the first module analyzes how to write the mission and vision statements of the company, how to establish objectives, among … Continue reading Online and free Google course with tools to start a startup

Dark chocolate helps hypertension

The dark chocolate as an ally against hypertension? A few days ago we had already pointed out this delicious and precious food among the foods considered capable of stabilizing blood pressure. The experts are now giving new confirmations of this. In fact, dark chocolate is once again indicated as a real weapon to combat hypertension, reduce cholesterol levels and promote dilation of the coronary arteries. … Continue reading Dark chocolate helps hypertension

ClapCharts, to discover new talents of music around the world

If you have a wonderful voice and you want the world to discover you, pay attention, because there is an app that can help you. This is ClapCharts, a platform that aims to detect promising musical talents, based on the attention of listeners. They are always in contact with artists, listeners and music professionals, and for this they have several options. On the one hand … Continue reading ClapCharts, to discover new talents of music around the world

Chicken drumsticks with yogurt and spicy brown rice: easy recipe

Fortunately my level of lactose intolerance allows me to enjoy yogurt thanks to the dairy ferments it contains, and that is one of my basic fridge. To cook simple meats such as chicken or turkey is a great ally, as in this recipe of thighs to yogurt with spicy brown rice. It could be prepared with another part of the chicken, but the thighs are … Continue reading Chicken drumsticks with yogurt and spicy brown rice: easy recipe

How to recover spam messages on WhatsApp

The high reach of any communication channel can be measured in its ease to become a gateway for spam. This is the case of emails, calls and now also of instant messaging applications such as Telegram or WhatsApp. The two tools offer us the possibility to report and block a user or group as spam. Once we do this the blocked person can no longer … Continue reading How to recover spam messages on WhatsApp

Try Cereals, a tool to create multimedia stories from the web

If you are a user of Medium (the popular blogging platform) you are likely to be aware of the Series feature presented just over a year ago with the aim of telling stories through interactive cards and multimedia content. Today we talk about Try Cereals, a tool to create multimedia stories similar to those of Medium but compatible with any platform. In particular, the tool … Continue reading Try Cereals, a tool to create multimedia stories from the web

With this app you can find free and open Wi-Fi wherever you are

Although data rates are increasingly generous with the mega offered to the user, it is still a truth that, sometimes – especially in summer – it is too easy to run out of data, and that can be fatal. How will you then share photos on Instagram? How are you going to upload stories? How are you going to publish videos on Facebook? The solution … Continue reading With this app you can find free and open Wi-Fi wherever you are

Seven phones with great battery to forget you look for plugs

We take the phone everywhere and we use it for everything, and that is why it is important that the battery lasts as long as possible and we do not get left unattended at the most important moment. Manufacturers have been trying to evolve in this aspect for some time and fast charging systems are developed to be able to recover energy in record time, … Continue reading Seven phones with great battery to forget you look for plugs